The American Council on Exercise has released the new top ten fitness trends list for 2010 after their annual survey. In 2010 cost, time, functional training and more speciality fitness classes, will dominate the world of exercise. After the recession people have become more aware of their spending and are now seeking cost-conscious workouts. Boot-camp style workouts, and other high-intensity workouts, offers time saving and experts are expecting these sorts of workouts to gain in popularity next year. Fitness-based exercise videogames will remain a strong trend next year, as well as speciality exercise classes. Here is the full list, as presented by ACE:
The following represents ACE’s listing of the top fitness trends for 2010:
1. Cost-Conscious Workouts at Fitness Clubs and at Home
2. Group Training
3. Time-Efficient Workouts
4. Exergaming
5. Boomer-Specific Programs
6. Functional Training Workouts
7. Health and Fitness Awareness
8. Importance of Proper Professional Credentials
9. Specialty Exercise Classes
10. Fitness Training Tools